Pilates House · Playa de San Juan

Pilates classes in Alicante

Looking for Pilates classes near you? We teach classical Pilates in Alicante with the best Pilates machines, groups of six at most and a teacher watching every movement.

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Our classes

Pilates classes near me, with the best Pilates machines

What brings you to Pilates House?

Pilates for beginners

Welcome Pack

The best way to start if you’ve never done Pilates, haven’t tried the machines or are coming back from an injury.

What it is: Three private classes in which we watch how you breathe, align and move.
What you learn: To breathe into your sides, to place your pelvis and spine and to switch on your centre (the Powerhouse). And to get on and off the machines safely.
And then: Together we look at your level and availability, and you join the group that suits you best. If it’s not quite time yet, you carry on in private classes.

I’d like to start this way

Max. 6 per teacher

Group classes

Our group Pilates classes have six people at most per teacher, all training at a similar level.

Where: On the Reformer and the Tower, the original machines of the method. Larger groups have two teachers at once: one on the Towers and one on the Reformers.
When: Two days a week, at your fixed times, in groups by level: beginner, basic, intermediate…
With what: As well as the machines, the method’s small equipment: bands, balls, rings and poles.
Your app: Book and make up classes from your phone. Every three months we repeat your assessment to see how you’re progressing.

Find me a group

One to one

Private classes

All the attention on you: private classes focus on each student’s specific needs, so you reach your goals sooner.

What it is: Fully one-to-one sessions, adapted to your pace, your goals and whatever your physio or doctor advises.
Equipment: All the classical equipment: Reformer, Tower, Cadillac, Chair and Barrel.
Format: Packs of 4 or 8 sessions, at the times that suit you best.

I’d like private classes

Pre- and postnatal

Pregnancy

We prepare your body for the changes that come before and after giving birth, following each case individually.

What it is: Always private: every pregnancy is unique. We adapt to you and to each trimester.
Experience: More than ten years supporting women before and after birth. Taught by Greta, Eduardo and Rocío.
Timetable: We arrange it with you.

I’d like more information

With an assessment

Injuries and pain

To move with confidence again after an injury, always in coordination with your physio or doctor.

Who it’s for: If you’re recovering from an injury, an operation or pain that keeps coming back.
How we start: Eduardo assesses your case and we also choose the exercises you won’t do. You start with the Welcome Pack or in private classes; if you have a report from your physio, bring it along.
Important: We support your recovery; we never replace your physio or your doctor.

Tell us about your case

50 minutes

What a class is like

A group class goes from more support to less: first breathing and alignment, then mobility and progression.

10′Mat
The foundation of the method: breathing, centre and alignment, from the floor up to standing.
20′Reformer
The springs are your muscles: pushing out and controlling the return work just as hard.
10′Tower or Cadillac
Springs from above to lengthen, align and mobilise the spine.
10′Chair and Barrel
Balance, strength and the spine in all four of its movements.

Levels

Beginner
Preparatory
Basic
Intermediate

Ten repetitions at preparatory level, eight at basic: quality over quantity.

Discover the Pilates method: origins, principles and benefits →

Classical method

The original machines

Reformer

A carriage on springs: the work is in pushing and in controlling the return.

Tower

Bars and springs on the wall, for working lying down or standing.

Cadillac

Born from Joseph Pilates’ spring beds: the most complete of them all.

Chair

Small and demanding: balance, strength and control.

Barrel

For mobilising the spine in flexion, extension and side bending.

Small equipment

Bands, balls, rings and poles to fine-tune every exercise.

Contact

Come and meet us

Where: Avda. Costa Blanca, 16 · Playa de San Juan · Directions
Opening hours: Monday to Friday, 9:30am to 9:30pm
Phone: 658 33 87 57

Let’s talk

We’re a small studio with groups of six at most, so we find the day and time that suit you best together. WhatsApp is the quickest way.

Message us on WhatsApp

or leave your number and we’ll call you

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I’m interested in

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Thank you!

Your first class is free, with no commitment.

✓You’ve been in touch
2We call you to choose a day and time
3You come and try it

Rocío or Eduardo will call you at the time you’ve chosen.

Questions about the classes

How many days a week do I come?

In a group, two days a week at your fixed times. For private classes, we arrange it with you.

What if I can’t make it one day?

Cancel at least 6 hours in advance and you can make up the class within the same month, from your app.

How do I know my level?

We see it in your initial assessment or during the Welcome Pack, and place you in the group that suits you.

How long is a class?

About 50 minutes. We use the rest of the hour to clean the machines before the next group.

What should I bring?

Comfortable clothes and a clean pair of socks. Best without zips on the back or hair clips.