Pilates House · Playa de San Juan
Pilates reformer Alicante
Reformer Pilates in Alicante, in Playa de San Juan: original machines, groups of six at most and a teacher watching every movement.
The Pilates House experience
Transform your wellbeing with Reformer Pilates
We believe movement is the foundation of wellbeing: being able to move without pain. In our studio in Playa de San Juan, Alicante, we follow Joseph Pilates’ legacy with the classical method.
If you’re looking for reformer Pilates in Alicante, you’ll find carefully taught classes, a professional atmosphere and a team that corrects you, so you feel the difference from the very first sessions.
What is reformer Pilates
The star machine of the method
The reformer is a carriage that glides along a frame, with springs, ropes and a footbar. Joseph Pilates patented it in 1927 as the «Gymnastic Apparatus», to train the body with control and without impact.
- The springs
- They are the muscle of the machine: pushing the carriage and controlling its return work just as hard. That’s why it’s so complete.
- The resistance
- It changes with the springs, so it adapts to your strength and to where you are right now.
- No impact
- You work lying, sitting, kneeling or standing, with no jolts to your joints.
- Balanced Body
- Our machines are made by Balanced Body, a world reference in Pilates equipment: five reformers, five towers and a combination Cadillac.
Benefits of reformer Pilates
What the reformer gives you
Resistance that suits you
With more or fewer springs, the same exercise works on your first day or as you progress.
Long strength
You push the carriage and control its return: the muscle works along its whole length, with no impact.
Your centre leads
If the Powerhouse isn’t working, the carriage runs away. The machine teaches you that on its own.
Posture you can feel
Every exercise starts from a precise alignment of pelvis, spine and shoulders.
The whole body
Lying, sitting, kneeling or standing: legs, arms and back in a single class.
Visible progress
From beginner to advanced on the same machine; we measure it in your app every three months.
Reformer Pilates in Playa de San Juan
What a reformer class is like
- Small groups
- Six people at most per teacher, by level. In the larger groups, two teachers at once.
- About 50 minutes
- We start on the mat with breathing and alignment, then move on to the reformer and the tower.
- Always corrected
- Your teacher guides you with words and with their hands, never forcing.
Reformer Pilates reviews
What our students say
- ★★★★★
«He probado varios centros y la diferencia con Pilates House es considerable. O haces el ejercicio bien o te corrigen automáticamente.»
Fini Martín - ★★★★★
«Fui por primera vez por las reseñas de Google sin conocerlos y me quedé más que contenta. El lugar es precioso y el trato es súper cercano.»
María Laura Piatti - ★★★★★
«Se nota que tienen mucha formación y experiencia, y eso da muchísima confianza.»
Gaston Helguera
Avda. Costa Blanca, 16 · Playa de San Juan
Your wellbeing starts at Pilates House
Looking for reformer Pilates in Playa de San Juan for your health, for how you look or because your doctor recommended it? We’re with you every step of the way, in a bright studio 200 metres from the sea.
Contact
Come and meet us
- Where
- Avda. Costa Blanca, 16 · Playa de San Juan · Directions
- Opening hours
- Monday to Friday, 9:30am to 9:30pm
- Phone
- 658 33 87 57
About the reformer
Is the reformer suitable for beginners?
Yes. If you’ve never used one, you start with the Welcome Pack to learn how to get on, off and set up safely.
Is it the same as Pilates with machines?
The reformer is the best-known machine. At Pilates House we combine it with the Tower, Cadillac, Chair and Barrel, all by Balanced Body.
How many times a week?
In a group, two days a week at your own fixed times. That’s the frequency that gives the best results.
What if I have an injury?
We assess your case before you start and adapt the exercises. We support your recovery, but we never replace your physio.